Maybe this is the first time you hear or read this word.: NUTRICOSMETIC.
The word nutricosmetic still sounds a bit Chinese. If you put in the google search: “nutricosmetic to care for the skin”, the number of searches is very very low.
Maybe it's nicer to call it food supplement or vitamins for skin care. And it's really nothing more than that.
Nutricosmetics, it's true, which still has very little use in our country although it is becoming more and more fashionable. In our neighbor France, Its use is very normalized, just like in other European countries such as Norway or Sweden..
We already know that beauty routines in these countries they are trending at the moment and They are based above all on simplicity with which they develop, contrary to the oriental routines that were so fashionable a few years ago. I think we can all remember those Korean routines of 10 steps.
my mother, what madness!
Really, Who has time to afford to carry out those 10 steps twice a day?
The more girls you put in my hands to trust me to choose your most appropriate routine., the more I realize that you need simple routines adapted to your pace of life.
Precisely, this type of products, nutricosmetics, They have been created to help us find the perfect routine for you..
Nutricosmetics replace the function carried out by other cosmetics. For example, they can replace the function of some serum or they can help you complement the effect of your sun protection to avoid burns and prevent premature aging.. They provide a series of benefits, concentrated in a small capsule that you eat with your meals, saving you time in your daily life.

My favorite beauty routines are the most basic ones:
- Cleaning appropriate to the condition of your skin and your habits.
- Barrier function protective cream, that helps you maintain internal hydration so as not to suffer transepidermal water loss.
- Sun protection.
- And as a final touch, I like to complement it with a nutricosmetic that gives you something else, such as luminosity., reinforce protection against the effects of the sun, help blur stains, improve the uniqueness of the tone, generate juiciness, improve sagging…
Three little steps every time you do your routine if you would follow them, TRUE?
And even more so if you notice that your skin thanks you with that WOW effect that we all want..
My recommendation is that you try introducing some nutricosmetics into your routine., always advised by a professional who can offer you the most appropriate products for your needs. You know my favorite is ANTIOX N5, for its simplicity and results.
If you would like to delve deeper into this topic, you can read this article about NUTRICOSMETIC.