Inside 4 days the change of season takes place: spring comes!!!
Spring is a season with very variable and unstable weather.. These environmental changes can alter the skin. In general terms, During spring the humidity in the environment increases and with the first hot days the first sweats appear, Our skin may feel more oily and our pores may appear more enlarged..
and with spring, the skin is altered.
Generally, It is usually a season in which people who suffer from pathologies such as atopic dermatitis, psoriasis, acne or rosacea notice that your skin worsens.
Besides, During spring there is an increase in sensitivity due to the higher concentration of allergens found in the air.. This can cause eye irritation., of the mucous membranes and skin, causing the appearance of eczema and itching on the skin and scalp.
And how can we not talk about the fact that the skin is an emotional organ and it expresses itself by telling us that something is changing..
To deal with these changes, We will have to introduce a series of changes in our beauty routines:
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Facial exfoliation.
Renewing action that in addition to eliminating a large part of the dead cells that our skin has accumulated from winter, They help us keep the pores clean, making them even more dilated., appear less visible.
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Protector Solar Facial.
Especially in Spain, The incidence of the sun is quite high at this time of year. It would be necessary to rethink the type of protection offered by the sunscreen we have been using during the winter and evaluate whether we need to change it for another one with a higher SPF or a different texture..
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Improves skin hydration.
With the increase in temperature, It is necessary to incorporate more water into our diet to avoid dehydration, but it is also necessary to maintain hydration in our skin to avoid losing more water than necessary through perspiration.. We should look for creams with a greater amount of emollient ingredients such as ceramides., some fatty alcohols, some natural oils or squalene, and occlusive like waxes, lanolin, cocoa or shea butter or mineral oils.
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Control of oily skin.
in spring, as we have already mentioned before, increases the presence of fat in the skin. Fat is the skin's form of natural protection and in a season with such variable weather, our skin puts its sebaceous glands on alert. If you are one of those whose skin shows unwanted shine after hours, You can use some cosmetics that allow you to control them and make your skin look radiant all day. An ingredient that seems ideal for controlling shine is jojoba oil..
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Care for sensitive skin.
Sensitive skin needs a little extra this season.. We must treat them with care, with gentle care and follow your daily facial routine steps more exhaustively so that it does not suffer alterations.
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Take care of your diet.
A good option is to increase fruit consumption. Fruits contain many antioxidants, which will help us protect the skin from sun damage and premature aging, in addition to providing a large amount of water, which will be great for us to increase internal hydration.
And if you are one of those who find it difficult to eat fruits or vegetables, Don't be left without that extra contribution that antioxidants offer us in this season and turn to a nutricosmetic such as ANTIOX N5, that in addition to being a antioxidant complex also contains hyaluronic acid that will help us increase internal hydration.
Ideally, if you don't know how to incorporate these changes into your daily facial routine,, consult with a professional.
Here I leave you a link in which you can book a consultation with me in which I will teach you how to take care of your skin at this moment.
